7 Natural Ways to Lower Blood Pressure

Drink Tea

herbaltea-antioxidant

There are studies that shows herbal teas that continue hibiscus can close your blood pressure by 7 points in as little as 6 weeks.

There are many different blends of teas that have hibiscus in it. In addition the antioxidant properties of herbal tea strengthen your immune system and detoxes your body in the process.

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